About Blue Dragon Taekwon-Do

Fierce Training for Your Mind and Body.



Blue Dragon ITF Taekwon-Do

Since 2003, Blue Dragon Taekwon-Do has been located in Miami Shores, FL. We offer traditional Ch'ang Hon (ITF style) Taekwon-Do.

Classes are offered at the Miami Shores Community Center and the Town of Surfside Recreation Center, and we pride ourselves in running a traditional program following the highest standards that produces exceptional martial arts students, and even better individuals.

Miami Shores Recreation Center
9617 Park Drive
Miami Shores, FL 33138
Direct:
786-493-4095
Rec Center: 305-758-8103

Surfside Recreation Center
9301 Collins Avenue
Surfside, FL 33154
Direct:
786-493-4095
Rec Center: 305-866-3635
Shadow Warriors

5-7 years old. Sign your little one up for a great after-school workout that instills discipline and integrity in a fun, controlled environment.

Miami Shores Recreation Center
Tuesdays/Thursdays from 4:45-5:15PM
Saturdays from 9:30-11AM

Surfside Recreation Center
Wednesdays 6:15 - 6:45PM
Beginners Taekwon-Do

7-12 years old. Come join our White Belt to Green Stripes in traditional Taekwon-Do training. All kids from any skill level are welcome to learn the foundation of Taekwon-Do training.

Miami Shores Recreation Center
Tuesdays/Thursdays from 5:15-6:15PM
Saturdays from 9:30-11AM

Surfside Recreation Center
Wednesdays 6:45 - 7:45PM
Teenage & Adult Taekwon-Do

Sign up for our advanced training sessions, where Kids (Green belts and up), Teenagers and Adults are in for a rigorous and rewarding training experience.

Miami Shores Recreation Center
Tuesdays/Thursdays from 6:15-7:30PM
Saturdays from 9:30-11AM
Team Training - Saturdays 11-11:30AM

Surfside Recreation Center
Wednesdays 6:45 - 7:45PM

Sign up for a Free Class Today!

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Our Classes

Join the Blue Dragon Taekwon-Do Family Today!

Shadow Warriors

 5 - 7 Years Old
Miami Shores Recreation Center
Tue/Thu 4:45pm - 5:15PM
    Sat 9:30-11:00AM
Surfside Recreation Center
Wed 6:15-6:45PM

Kids Beginner Taekwon-Do

 7 - 12, White Belts to Green Stripes
Miami Shores Recreation Center
Tue/Thu 5:15 - 6:15PM
    Sat 9:30-11:00AM
Surfside Recreation Center
Wed 6:45-7:45PM

Teenage & Adult Advanced Classes

 All Teenagers & Adults
    Kids Green Belt and Up
Miami Shores Recreation Center
Tue/Thu 6:15 - 7:30PM
    Sat 9:30-11:00AM
Surfside Recreation Center
Wed 6:45-7:45PM

More About Blue Dragon

Whether you are interested in getting fit, learning self-defense, studying traditional martial arts, or just have interest, now is the time to join us! We operate year round, and follow a strict curriculum that covers the following physical skills:

  • FUNDAMENTALS: Stances, Blocking, Striking, Kicking
  • STEP SPARRING: Prearranged Sparring that teaches proper distance and counters
  • FREE SPARRING: Non-Prearranged sparring against naturally moving opponents
  • SELF-DEFENSE: Real world, effective self-defense techniques that are simple to learn
  • DALLYON: Body forging, mental fortitude training
  • BREAKING: Power and technique breaking utilizing the techniques of TKD

Additionally, we follow the Tenets of Taekwon-Do strictly:
Courtesy | Integrity | Perseverance | Self-Control | Indomitable Spirit

Master Aaron Fruitstone

7th Dan (A-7-55) in ITF Taekwon-Do

Aaron Fruitstone has been actively training and competing in martial arts since 1982, under Grandmaster Mel Steiner. The school is an official ITF recognized Training Center, and active member of the American Taekwon-Do Federation International (ATFI) and International Taekwon-Do Federation (ITF). Master Fruitstone is currently serving as the Chairman of the ATFI Technical Research Committee.

Master Fruitstone is a Certified International Instructor and Certified Class B Referee, who also hold a degree in Exercise and Sports Sciences. Additionally, he holds the title of Full Muay Thai Instructor and also holds a purple belt in Brazilian Jiu-Jitsu.

Competitively, he has won titles in a variety of martial arts including: kickboxing, Taekwon-Do, and Brazilian Jiu-Jitsu, and has competed in the United States, Canada, England, Venezuela, and Jamaica. In July of 2017, he was inducted into to USA Martial Arts Hall of Fame, as Taekwon-Do Master of the Year!